Looking for a wholesome breakfast that combines health and taste?
Try Oatmeal Poha, a delightful fusion of oats and poha. This quick and easy recipe is loaded with nutrients, fiber, and a burst of flavors to keep you energized all day.
Healthy food has never been better! – Vidhi S.
Power-Packed Oatmeal Poha
Section 1: Ingredients
1 cup poha (medium or thick variety)
1/2 cup rolled oats
1 medium onion, finely chopped
1 small tomato, chopped
1 small carrot, grated
1/4 cup green peas (fresh or frozen)
1 green chili, finely chopped (optional)
1/2 tsp mustard seeds
8-10 curry leaves
1/4 tsp turmeric powder
1/2 tsp salt (or to taste)
1 tbsp oil
Juice of 1/2 lemon
2 tbsp coriander leaves, chopped
Section 2: Instructions
Prep the Poha and Oats: Rinse the poha in a colander under running water. Let it sit for 2-3 minutes to soften. In a separate bowl, soak the oats in water for 2-3 minutes, then drain.
Cook the Veggies: Heat oil in a pan. Add mustard seeds and let them splutter. Add curry leaves and green chilies. Sauté for a minute. Toss in the onions and cook until translucent. Add the tomatoes, grated carrot, and green peas. Cook until the vegetables are tender.
Combine the Ingredients: Add turmeric powder and salt to the veggie mix. Stir well. Add the softened poha and soaked oats. Gently mix everything, ensuring the spices and vegetables are evenly distributed.
Finish and Serve: Cover and cook for 2-3 minutes on low heat, allowing the flavors to blend. Turn off the heat and drizzle lemon juice over the mixture. Garnish with coriander leaves.
Serve hot with curd or enjoy as is!
Pro Tips:
Add roasted peanuts or cashews for extra crunch.
For a protein boost, toss in some paneer cubes or boiled chickpeas.
Spice it up with a pinch of black pepper or red chili flakes.
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